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How to take steroids: choosing the right drugs and regimens
Many athletes in pursuit of ideal physique proportions are ready to work long and hard. But sometimes the barrier to achieving the goal can be genetics, which does not allow you to cross a certain threshold. At such times, many bodybuilders consider using steroids.
Before you start taking the means, you need to carefully study all the information about the drug: in what form it is available, in what dosage it should be taken and what side effects there may be. The last point is especially important, as it will allow you to assess the risks you are taking. If you do not understand this topic sufficiently, you may end up with a hormonal disruption.
How old you can take steroids and how to do it correctly
If you do not know how to take steroids for a beginner and whether you have reached your genetic limit, through which you will not be able to cross, you can check it by applying the following formula: subtract 100 from your height and add 10% of your height to the resulting number. This method of checking is conditional. The calculation does not take into account such indicators as genetic predisposition, the amount of subcutaneous fat.
If you are going to resort to steroids for the first time, it is better to opt for a single drug, a combination of several types is not the most ideal option for a beginner. Consult a qualified sports doctor before use.
Active use of sports pharmacology is not recommended until the age of 21. This is due to the fact that until this age, the endocrine system is not sufficiently developed. If this age threshold you have already crossed, then before you start taking it, be sure to take the required tests and visit a therapist and endocrinologist. It will not be superfluous to check the state of the hormonal background.
If you are interested in the question of whether steroids are taken at the age of 50, it is safe to say that they are. At this age, the hormonal background in men becomes noticeably weaker, and the body falls into a state of andropause (in women similarly – menopause) and it is no longer possible to train with the same efficiency.
Bodybuilders over the age of 40 are allowed to take steroids, but they should take the choice of drugs and the scheme of taking them more seriously and in detail. The use of anabolic drugs can reduce fertility – this must be taken into account if you plan to have children after 50.
What to take on a steroid course to get great results
It is possible to resort to the help of steroids for those individuals who are actively engaged in building their body for at least two years. During the use of sports pharmacology, be sure to follow a high-calorie and high-protein diet. Hence we conclude that steroids and sports nutrition can be taken together, it is important to competently approach the process of compiling the intake of various means.
What drugs to take:
- Testosterone is the best helper. Athletes in age are recommended to use a mixture of omnadren – 250 and testosterone enamtate esters. Men over 50 should take into account that if they started a course of steroids with testosterone, it should be continued for the rest of their lives, as there is very little chance that the endocrine system will be able to restore the right level of the hormone on its own after the course. Testosterone levels can be increased without steroids by taking tamoxifen in bodybuilding. This drug is really unique because it allows you to increase the hormone testosterone (since the remedy is estrogen) and cholesterol levels without affecting the heart. Previously, tamoxifen was recommended for women and allowed to detect cancer in the body in time.
- Mesterolone (proviron) – the drug is recommended for use together with testosterone. Increases the level of free testosterone due to its competitive attachment to globulin.
- Growth hormone (somatropin) – it is recommended for athletes of age. The means allows you to put in order the condition of the skin, joints, memory and cartilage tissues. Choose only certified products, there should not be any underground or ordered in online stores, otherwise you risk your health. Veteran athletes should take somatropin on a regular basis.
What is training on steroids?
Training on steroids is a basic exercise program that is completely devoid of individuality, as there is a strictly designed sequence with its own specific technical rules to avoid under- or overloading. And also the training does not provide loads aimed at lagging muscle groups, as there are three separate cycles for general physical development. Namely, there is a strength load, mass-building, shaping, so you can achieve a complex effect on the physical state for effective success.
But no workout, even on steroids, will be successful and promising in terms of physical fitness and getting the right physical condition if you neglect the simple rules of nutrition.
The importance of nutrition in exercise
Why is nutrition in active physical training considered such an important component of success? First of all, it is worth paying attention to the ability to restore all the strength and resources that were spent earlier, because this is how you can achieve mass building, muscle mass and so on. And here among the important parameters it is worth noting:
- A competently constructed nutritional system allows you to restore the energy balance and the energy that was spent during training.
- If a person “sit on mass”, then the most correct solution will be to supplement the diet with protein food.
- If a person uses steroid drugs to increase endurance and, accordingly, to build muscle mass, then in this case it is worth paying attention to a balanced diet, that is, you can not include fatty food in the diet in the form of fast food.
Properly constructed nutrition on the background of training to grow muscle mass and increase the overall endurance of the body is an opportunity to achieve the task in terms of improving physical fitness.